12 Week Fix it Fast Coaching Programme

Empowering you to heal your own injuries through our unique method of injury management, rehabilitation & prevention

Are you ready to change your life?

I want to teach you how to manage your own injuries so that you don’t need to rely on hands on therapy such as a physio, osteopath or a chiropractor, by giving you the tools you need to only go and see your therapist when its absolutely necessary. Instead, you’re empowered, educated and self sufficient, in tune with your own body and confident in your movement.

Through our 12 Week Fix it Fast Coaching Programme, we’ll walk you step by step from where you are now, all the way through to injury free. Using our unique framework, we’ll work together to optimise the way that you move with ongoing support and professional coaching.

Your pain will be massively reduced, your personal goals met, and you’ll be moving the best you possibly can! I’m so passionate about movement, and believe that movement is one of the most beneficial ways to heal yourself.

Watch the video below to find out more about the Fix It Fast Coaching Programme.

The Coaching Programme Includes:


12 Weeks 1:1 Coaching

Starting with two sessions per week – one in person (hands on treatment or gym-based training) and one online (home based exercise or motivational coaching to ensure you hit your goals). This reduces to one session a week at a point that you become more self-sufficient.
Value: £1800 (£150 a week)


Access to an online portal

With all course information, educational videos and 1:1 session replays to be watched on demand any time.
Value: £297


Weekly progress check ins & advice

Value: £300 (£25 a week)


Optional attendance to 2 x LIVE Zoom Pilates classes a week

(Tuesday 9.30am & Thursday 8.15pm) plus access to the recordings if you can’t make them live.
Value: £234 (£78 a month)


3 months gym membership at a luxury gym

With access to gym, pool, steam room, sauna, jacuzzi & members lounge.
Value: £300 (£100 a month)


Essential Equipment Pack

Spiky balls (to release tight muscles), exercise band and wild toes toe spacer.
Value: £25


Access to my online Pilates On Demand library

Containing 100 hours+ of Pilates & exercise classes for you to follow at your leisure.
Value: £75 (£25 a month)


24-7 access to a Physiotherapist

5 days a week via WhatsApp – get your queries answered instantly.
Value: Priceless! No other Physio/therapist I know offers this.


Weekly Motivational Coaching

To ensure you meet your goals.
Value: £600 (£50 a week)

Total Value: £3,631

Sign up today for £2,297

Save £1,334

Hi, I’m Becky

I’ve been a physiotherapist since 2008 and a qualified osteopath since 2014, the year I also  started running my clinic based in Sidcup, Kent. I’ve worked in the fitness industry as a personal trainer and Pilates instructor for over 20 years – It’s my hobby and vocation!

My passion is to fix injuries through movement/exercise. To find what isn’t moving well and assist it to move better. This combined with a little sprinkling of hands on treatment is how I roll.

My focus is making you better by getting you stronger, more flexible and moving optimally. To fix your injury for the long term and not just treat the symptoms.

Let’s get started!

With our 12 Week Fix it Fast Programme, you have 24-7 support with a Physiotherapist, 1:1 coaching (including hands on treatment, gym-based training, home based exercise and motivational coaching), access to our On Demand Pilates library and online course portal, and a luxury gym membership with an essential equipment pack.

If you have further questions or reservations, please do get in touch.

I will be there every step of the way to hold your hand and move you closer to the goal of better walking.

You can do this and I’m excited to be there alongside you!

Risk Free Purchase

We have a 14 day complete refund policy. If you are not happy with the product in the first 14 days we will refund you in full minus the costs of your gym membership, no questions asked.

After this time, we have a conditional money back guarantee. If you participate fully and are not seeing the results you would like, then we will refund you pro-rata for any of the time not yet received on the course.

Time Period Extension

The coaching programme is 12 weeks/90 days in duration, however if holidays or life events such as Christmas fall within the 12 weeks then if agreed prior to starting the programme, we will extend the duration of the coaching to accommodate these weeks.

Email me at becky@pureptorpilates.co.uk or send a WhatsApp message to 07901 554 084 to discuss.