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Pure PT (Physical Therapy) & Pilates is a unique Physiotherapy and Osteopathy Practise based in Sidcup, Kent.

We are dedicated to the prevention, diagnosis, treatment and rehabilitation of musculoskeletal (bone, muscle, nerve, disc, tendon, ligament) problems and sporting injuries. We promote the importance of rehabilitative and preventative exercise as often hands on treatment alone is not sufficient to solve an injury long term.

By looking at your posture and biomechanics (the way you move) we aim to identify and correct the root cause of the problem as well as treating your symptoms. This results in more permanent symptom relief allowing you to return to work, the activities and sports you love quicker and with a reduced occurrence of re-injury.


Our Services:

  • Physiotherapy
  • Acupuncture
  • Pilates
  • Ante & Post Natal Care
  • Neuro Rehabilitation
  • Biomechanical Assessment
  • Osteopathy
  • Sports Massage
  • Personal Training
  • Exercise Rehabilitation
  • Postural Screening


Registered and regulated by:


Health & Care Professions Council


General Osteopathic Council


Chartered Society of Physiotherapy


In partnership with:


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